Programs

Combination of tennis training and tournament participation

Our annual programme offers the perfect combination of tennis training and tournament participation under the guidance of our professional coaches.

 

 

Whether taking part in our weekly programmes or the annual programme, the training we offer is tennis-focused and physically intensive.

 

Our coaches tailor an exclusive programme for each player based on an analysis of their playing style and goals. We work with a maximum of 1 or 2 players per court and coach.

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Technical Work

Work to learn all strokes, stroke by stroke.

 

Footwork

Learning to move swiftly around the court, minimising the number of steps and reaching each ball

with precision. 

Tactics, System Plan

We will teach you to develop effective tactics and create a game plan that suits your strengths and weaknesses. 

Emotional Management in Competition

You will learn to control your emotions and anxiety before and during competitions, maintaining calm, and focus on each point through various training techniques. 

Handling Frustration

We will provide you with tools to manage frustration after defeats, turning it into an opportunity for learning and growth. 

Ambition and Winning Mindset

You will discover how to cultivate an ambitious mindset and know how to win with humility anddetermi nation.

 

Body Language

You will learn to use your body language to communicate confidence and determination on the court, enhancing both your game and presence in competition.

 

Biomechanical Analysis

We will conduct a detailed analysis of your biomechanics to identify areas for improvement and optimize your performance in each stroke.

 

Schedule

  • Tenis: 8:00-10:00 a.m.
  • Fitness: 10:30-11:30 a.m.
  • Tenis: 15:00-16:30 p.m.
  • Fitness: 17:00-18:00 p.m.
  • Recovery and stretching.

All programs offer:

  • Membership fee at the club.
  • Organization and preparation of tournament calendars.
  • Individualized technical follow-up and supervision at tournaments.
  • Personalized biomechanical, technical, tactical, and psychological studies.
  • Ball service and sports equipment at your disposal.
  • Physical preparation.
  • Nutritionist.
  • Physiotherapy.

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If you’re interested in getting more information about our programs at the academy, feel free to contact us.

We’ll be happy to provide you with all the details you need.

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